{"id":40545,"date":"2026-11-01T18:34:04","date_gmt":"2026-11-01T22:34:04","guid":{"rendered":"https:\/\/cliniqueomicron.ca\/?page_id=40545"},"modified":"2026-11-04T06:23:03","modified_gmt":"2026-11-04T11:23:03","slug":"stress-post-traumatique","status":"publish","type":"page","link":"https:\/\/cliniqueomicron.ca\/en\/stress-post-traumatique\/","title":{"rendered":"Post-traumatic stress disorder (PTSD)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"40545\" class=\"elementor elementor-40545 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0265360 e-flex e-con-boxed e-con e-parent\" data-id=\"0265360\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11b0b82 elementor-widget elementor-widget-html\" data-id=\"11b0b82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cinzel:wght@600&family=Poppins:wght@400;500;600;700&display=swap');\n\n.co-wrap * {\n  font-family: 'Poppins', sans-serif;\n  box-sizing: border-box;\n}\n\n.co-wrap {\n  max-width: 1100px;\n  margin: 0 auto;\n  padding: 30px 0 60px;\n  margin-top: 10px;\n}\n\n.co-label {\n  font-family: 'Cinzel', serif;\n  font-size: 14px;\n  font-weight: bold;\n  letter-spacing: 1px;\n  text-transform: uppercase;\n  color:#323C52;\n  margin-bottom: 14px;\n  display: block;\n}\n\n.co-wrap h1 {\n  font-size: 32px;\n  font-weight: 500;\n  color: #323C52;\n  margin: 0 0 22px;\n  line-height: 1.2;\n  letter-spacing: 0.5px;\n}\n\n.co-intro {\n  font-size: 16px;\n  font-weight: 400;\n  line-height: 1.75;\n  color:#323C52;\n  margin-bottom: 36px;\n  padding-bottom: 32px;\n  border-bottom: 1px solid rgba(77,101,119,.2);\n}\n\n.co-wrap h2 {\n  font-size: 20px;\n  font-weight: 600;\n  color: #323C52;\n  margin: 32px 0 12px;\n  letter-spacing: 0.3px;\n}\n\n.co-wrap p {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.7;\n  margin-bottom: 14px;\n}\n\n.co-list {\n  list-style: none;\n  padding: 0;\n  margin: 12px 0 24px;\n}\n.co-list li {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  padding: 10px 14px 10px 38px;\n  margin-bottom: 8px;\n  border-radius: 6px;\n  position: relative;\n  background: rgba(77,101,119,.06);\n  border-left: 3px solid #4D6577;\n}\n.co-list li::before {\n  content: \"\u2713\";\n  position: absolute;\n  left: 12px;\n  font-weight: 700;\n  color: #4D6577;\n}\n\n.co-table {\n  width: 100%;\n  border-collapse: collapse;\n  margin: 14px 0 22px;\n  font-size: 14px;\n  border-radius: 8px;\n  overflow: hidden;\n}\n.co-table thead tr {\n  background: #323C52;\n  color: #fff;\n}\n.co-table thead th {\n  padding: 11px 16px;\n  text-align: left;\n  font-weight: 600;\n  font-size: 13px;\n}\n.co-table tbody tr:nth-child(even) { background: rgba(77,101,119,.06); }\n.co-table tbody tr:nth-child(odd) { background: #fff; }\n.co-table td {\n  padding: 10px 16px;\n  color:#323C52;\n  border-bottom: 1px solid rgba(77,101,119,.12);\n  font-size: 14px;\n}\n.co-table td:first-child {\n  font-weight: 600;\n  color: #323C52;\n}\n\n.co-infobox {\n  display: flex;\n  gap: 12px;\n  background: rgba(77,101,119,.06);\n  border-radius: 8px;\n  border-left: 4px solid #4D6577;\n  padding: 14px 18px;\n  margin: 18px 0 28px;\n  font-size: 14px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.65;\n}\n.co-infobox .ico { font-size: 18px; flex-shrink: 0; }\n<\/style>\n\n<style>.co-wrap p a,.co-wrap li a,.co-wrap td a,.co-infobox a{color:#323C52;font-weight:600;text-decoration:none}.co-wrap p a:hover,.co-wrap li a:hover,.co-wrap td a:hover,.co-infobox a:hover{background:#FFF0EB}<\/style>\n<div class=\"co-wrap\">\n\n  <span class=\"co-label\">Mental health<\/span>\n  <h1>Post-traumatic stress disorder (PTSD)<\/h1>\n<style>.oc-fiche-cta{margin:8px 0 34px;padding:22px 24px;border:1.5px solid rgba(50,60,82,.15);border-left:4px solid #FF611C;border-radius:12px;background:#F4F6F8;font-family:Poppins,sans-serif}.oc-fiche-cta-t{font-size:18px;font-weight:600;color:#323C52;margin:0 0 4px;line-height:1.35}.oc-fiche-cta-x{font-size:15px;color:#323C52;margin:0 0 14px;line-height:1.55}.oc-fiche-cta-b{display:flex;flex-wrap:wrap;gap:10px}.oc-fiche-cta-b a{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:10px 18px;border-radius:8px;font-size:14px;font-weight:600;text-decoration:none;box-sizing:border-box}.oc-fiche-cta-b .oc-p{background:#FF611C;color:#fff}.oc-fiche-cta-b .oc-p:hover{background:#E04E0C}.oc-fiche-cta-b .oc-s{background:#fff;color:#323C52;border:1.5px solid rgba(50,60,82,.25)}@media (max-width:600px){.co-wrap h1{font-size:24px;line-height:1.25;text-transform:none}.oc-fiche-cta{padding:18px 16px}.oc-fiche-cta-b a{flex:1 1 100%}body .co-wrap > .co-table,body .co-wrap > .co-table tbody,body .co-wrap > .co-table tr,body .co-wrap > .co-table td{display:block;width:100%;box-sizing:border-box}body .co-wrap > .co-table{min-width:0;table-layout:auto}body .co-wrap > .co-table thead{display:none}body .co-wrap > .co-table tr{margin:0 0 10px;border:1px solid rgba(77,101,119,.18);border-radius:8px;overflow:hidden}body .co-wrap > .co-table td{padding:9px 12px;border:0}body .co-wrap > .co-table td:first-child{font-weight:600;color:#323C52;background:rgba(77,101,119,.07)}#ocw{transform:scale(.8);transform-origin:bottom right}}<\/style><div class=\"oc-fiche-cta\" data-oc-cta=\"fiche-haut-consult\"><p class=\"oc-fiche-cta-t\">Get advice tailored to your situation<\/p><p class=\"oc-fiche-cta-x\">In-person or telemedicine consultations, anywhere in Quebec.<\/p><div class=\"oc-fiche-cta-b\"><a class=\"oc-p\" href=\"https:\/\/cliniqueomicron.ca\/en\/appointment\/\">Make an appointment<\/a><a class=\"oc-s\" href=\"https:\/\/cliniqueomicron.ca\/en\/online-consultation\/\">Consult online<\/a><a class=\"oc-s\" href=\"tel:+15146063350\">514 606-3350<\/a><\/div><\/div>\n\n  <div class=\"co-intro\">\n    Post-traumatic stress disorder (PTSD) can develop after an event in which a person feared for their life or safety, or witnessed such an event. The body and mind stay on alert, as if the danger were still present. It is not a sign of weakness, and proven treatments exist.\n  <\/div>\n\n  <h2>What events can trigger it?<\/h2>\n\n  <ul class=\"co-list\">\n    <li>Road or workplace accident<\/li>\n    <li>Physical or sexual assault<\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/violence-conjugale-ivac\/\">Domestic Violence<\/a> or violence experienced during childhood<\/li>\n    <li>Violent or sudden death of a loved one<\/li>\n    <li>Disaster, fire, war or forced migration<\/li>\n    <li>Repeated exposure to difficult scenes at work, for example among first responders and health care staff<\/li>\n  <\/ul>\n\n  <h2>What are the symptoms?<\/h2>\n\n  <table class=\"co-table\">\n    <thead>\n      <tr>\n        <th>Type<\/th>\n        <th>Frequent manifestations<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>Reliving the event<\/td>\n        <td>Intrusive memories, nightmares, feeling of reliving the event, strong reaction to reminders<\/td>\n      <\/tr>\n      <tr>\n        <td>Avoidance<\/td>\n        <td>Avoiding places, people, conversations or thoughts linked to the event<\/td>\n      <\/tr>\n      <tr>\n        <td>Thoughts and mood<\/td>\n        <td>Guilt, shame, mistrust, loss of interest, detachment from others, memory gaps about the event<\/td>\n      <\/tr>\n      <tr>\n        <td>Hypervigilance<\/td>\n        <td>Startling easily, irritability, trouble concentrating, disturbed sleep, feeling always on guard<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n\n  <h2>How does it differ from a normal reaction?<\/h2>\n\n  <p>In the days and weeks after a serious event, these reactions are common and often ease on their own. PTSD is more likely when they last more than a month, cause significant distress or interfere with work, school or relationships. Symptoms can also appear several months after the event.<\/p>\n\n  <h2>How is the diagnosis made?<\/h2>\n\n  <p>The diagnosis is based on a clinical interview. The professional explores the event without making you tell everything, assesses your symptoms and looks for what may come with them, such as: <a href=\"https:\/\/cliniqueomicron.ca\/en\/depression\/\">depression<\/a>, <a href=\"https:\/\/cliniqueomicron.ca\/en\/anxiete\/\">anxiety<\/a>, <a href=\"https:\/\/cliniqueomicron.ca\/en\/insomnie\/\">insomnia<\/a> or increased alcohol use. A validated questionnaire can help measure how severe the symptoms are.<\/p>\n\n  <h2>What are the treatment options?<\/h2>\n\n  <p>Care is adapted to each person and may combine several approaches:<\/p>\n\n  <ul class=\"co-list\">\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/psychology\/\">Psychotherapy<\/a> focused on trauma, including certain forms of cognitive behavioural therapy and EMDR<\/li>\n    <li>Medication, when the doctor considers it appropriate given your symptoms and health<\/li>\n    <li>Work on sleep, stress management and gradually returning to avoided activities<\/li>\n    <li>Support from those around you and, if needed, adjustments at work<\/li>\n  <\/ul>\n\n  <div class=\"co-infobox\">\n    <span>Depending on the cause of the trauma, a public program may apply: IVAC for a criminal offence, CNESST for a workplace accident, SAAQ for a road accident. Each organization decides on eligibility. See also <a href=\"https:\/\/cliniqueomicron.ca\/en\/arret-de-travail-sante-mentale\/\">time off work and mental health<\/a>.<\/span>\n  <\/div>\n\n  <h2>When to consult?<\/h2>\n\n  <p>It is advisable to consult if symptoms persist, worsen or prevent you from functioning. It is never too late to do so, even if the event happened years ago.<\/p>\n\n  <div class=\"co-infobox\">\n    <span>If you are thinking about suicide or are worried about someone close to you, call 1 866 APPELLE (277-3553). For help or information about mental health, call Info-Social at 811. In case of immediate danger, call 911.<\/span>\n  <\/div>\n\n  <h2>Consult at Clinique Omicron<\/h2>\n\n  <p>The professionals at Clinique Omicron, at its service points in Quebec and by teleconsultation, can assess your symptoms, propose a care plan and refer you to suitable psychological follow-up.<\/p>\n\n  <style>.co-disclaimer{font-size:13px;color:#8a9aaa;font-style:italic;border-top:1px solid rgba(77,101,119,.15);padding-top:24px;margin-top:40px;line-height:1.6;}<\/style>\n  <p class=\"co-disclaimer\">The content of this page is provided for informational purposes only and is not intended to replace the advice of a qualified healthcare professional. Consult a physician for any symptoms, questions or decisions you may have regarding your health.<\/p>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sant\u00e9 mentale Stress post-traumatique (TSPT) Obtenir un avis adapt\u00e9 \u00e0 votre situation Consultation en clinique ou en t\u00e9l\u00e9consultation, partout au Qu\u00e9bec. Prendre rendez-vousConsulter en ligne514 606-3350 Le trouble de stress post-traumatique (TSPT), aussi appel\u00e9 \u00e9tat de stress post-traumatique, peut appara\u00eetre apr\u00e8s un \u00e9v\u00e9nement o\u00f9 une personne a craint pour sa vie ou son int\u00e9grit\u00e9, ou&hellip;&nbsp;<a href=\"https:\/\/cliniqueomicron.ca\/en\/stress-post-traumatique\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">Post-traumatic stress disorder (PTSD)<\/span><\/a><\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_metasync_otto_title":"","_metasync_otto_description":"","_metasync_otto_keywords":"","_metasync_otto_canonical":"","_metasync_metakeywords":"","_metasync_otto_og_title":"","_metasync_otto_og_description":"","_metasync_otto_twitter_title":"","_metasync_otto_twitter_description":"","_metasync_seo_title":"Stress post-traumatique : sympt\u00f4mes et aide | Clinique Omicron","_metasync_seo_desc":"Stress post-traumatique : sympt\u00f4mes, diff\u00e9rence avec une r\u00e9action normale, traitements et quand consulter, en clinique ou en t\u00e9l\u00e9consultation.","_metasync_breadcrumb_title":"","_metasync_primary_category":0,"_metasync_primary_product_cat":0,"_metasync_imported_seo_title":"","_metasync_imported_seo_desc":"","_metasync_otto_disabled":"","_metasync_hreflang":"","_metasync_plugin_sync_ts":"","_metasync_robots_advanced":"","_metasync_og_title":"","_metasync_og_description":"","_metasync_twitter_title":"","_metasync_twitter_description":"","footnotes":""},"class_list":["post-40545","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.5 - 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