{"id":40549,"date":"2026-11-01T18:34:12","date_gmt":"2026-11-01T22:34:12","guid":{"rendered":"https:\/\/cliniqueomicron.ca\/?page_id=40549"},"modified":"2026-11-04T06:22:59","modified_gmt":"2026-11-04T11:22:59","slug":"sante-mentale-jeunes-adolescents","status":"publish","type":"page","link":"https:\/\/cliniqueomicron.ca\/en\/sante-mentale-jeunes-adolescents\/","title":{"rendered":"Youth and teen mental health"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"40549\" class=\"elementor elementor-40549 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16e85 e-flex e-con-boxed e-con e-parent\" data-id=\"fd16e85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f30a35 elementor-widget elementor-widget-html\" data-id=\"7f30a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cinzel:wght@600&family=Poppins:wght@400;500;600;700&display=swap');\n\n.co-wrap * {\n  font-family: 'Poppins', sans-serif;\n  box-sizing: border-box;\n}\n\n.co-wrap {\n  max-width: 1100px;\n  margin: 0 auto;\n  padding: 30px 0 60px;\n  margin-top: 10px;\n}\n\n.co-label {\n  font-family: 'Cinzel', serif;\n  font-size: 14px;\n  font-weight: bold;\n  letter-spacing: 1px;\n  text-transform: uppercase;\n  color:#323C52;\n  margin-bottom: 14px;\n  display: block;\n}\n\n.co-wrap h1 {\n  font-size: 32px;\n  font-weight: 500;\n  color: #323C52;\n  margin: 0 0 22px;\n  line-height: 1.2;\n  letter-spacing: 0.5px;\n}\n\n.co-intro {\n  font-size: 16px;\n  font-weight: 400;\n  line-height: 1.75;\n  color:#323C52;\n  margin-bottom: 36px;\n  padding-bottom: 32px;\n  border-bottom: 1px solid rgba(77,101,119,.2);\n}\n\n.co-wrap h2 {\n  font-size: 20px;\n  font-weight: 600;\n  color: #323C52;\n  margin: 32px 0 12px;\n  letter-spacing: 0.3px;\n}\n\n.co-wrap p {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.7;\n  margin-bottom: 14px;\n}\n\n.co-list {\n  list-style: none;\n  padding: 0;\n  margin: 12px 0 24px;\n}\n.co-list li {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  padding: 10px 14px 10px 38px;\n  margin-bottom: 8px;\n  border-radius: 6px;\n  position: relative;\n  background: rgba(77,101,119,.06);\n  border-left: 3px solid #4D6577;\n}\n.co-list li::before {\n  content: \"\u2713\";\n  position: absolute;\n  left: 12px;\n  font-weight: 700;\n  color: #4D6577;\n}\n\n.co-table {\n  width: 100%;\n  border-collapse: collapse;\n  margin: 14px 0 22px;\n  font-size: 14px;\n  border-radius: 8px;\n  overflow: hidden;\n}\n.co-table thead tr {\n  background: #323C52;\n  color: #fff;\n}\n.co-table thead th {\n  padding: 11px 16px;\n  text-align: left;\n  font-weight: 600;\n  font-size: 13px;\n}\n.co-table tbody tr:nth-child(even) { background: rgba(77,101,119,.06); }\n.co-table tbody tr:nth-child(odd) { background: #fff; }\n.co-table td {\n  padding: 10px 16px;\n  color:#323C52;\n  border-bottom: 1px solid rgba(77,101,119,.12);\n  font-size: 14px;\n}\n.co-table td:first-child {\n  font-weight: 600;\n  color: #323C52;\n}\n\n.co-infobox {\n  display: flex;\n  gap: 12px;\n  background: rgba(77,101,119,.06);\n  border-radius: 8px;\n  border-left: 4px solid #4D6577;\n  padding: 14px 18px;\n  margin: 18px 0 28px;\n  font-size: 14px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.65;\n}\n.co-infobox .ico { font-size: 18px; flex-shrink: 0; }\n<\/style>\n\n<style>.co-wrap p a,.co-wrap li a,.co-wrap td a,.co-infobox a{color:#323C52;font-weight:600;text-decoration:none}.co-wrap p a:hover,.co-wrap li a:hover,.co-wrap td a:hover,.co-infobox a:hover{background:#FFF0EB}<\/style>\n<div class=\"co-wrap\">\n\n  <span class=\"co-label\">Mental health<\/span>\n  <h1>Youth and teen mental health<\/h1>\n<style>.oc-fiche-cta{margin:8px 0 34px;padding:22px 24px;border:1.5px solid rgba(50,60,82,.15);border-left:4px solid #FF611C;border-radius:12px;background:#F4F6F8;font-family:Poppins,sans-serif}.oc-fiche-cta-t{font-size:18px;font-weight:600;color:#323C52;margin:0 0 4px;line-height:1.35}.oc-fiche-cta-x{font-size:15px;color:#323C52;margin:0 0 14px;line-height:1.55}.oc-fiche-cta-b{display:flex;flex-wrap:wrap;gap:10px}.oc-fiche-cta-b a{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:10px 18px;border-radius:8px;font-size:14px;font-weight:600;text-decoration:none;box-sizing:border-box}.oc-fiche-cta-b .oc-p{background:#FF611C;color:#fff}.oc-fiche-cta-b .oc-p:hover{background:#E04E0C}.oc-fiche-cta-b .oc-s{background:#fff;color:#323C52;border:1.5px solid rgba(50,60,82,.25)}@media (max-width:600px){.co-wrap h1{font-size:24px;line-height:1.25;text-transform:none}.oc-fiche-cta{padding:18px 16px}.oc-fiche-cta-b a{flex:1 1 100%}body .co-wrap > .co-table,body .co-wrap > .co-table tbody,body .co-wrap > .co-table tr,body .co-wrap > .co-table td{display:block;width:100%;box-sizing:border-box}body .co-wrap > .co-table{min-width:0;table-layout:auto}body .co-wrap > .co-table thead{display:none}body .co-wrap > .co-table tr{margin:0 0 10px;border:1px solid rgba(77,101,119,.18);border-radius:8px;overflow:hidden}body .co-wrap > .co-table td{padding:9px 12px;border:0}body .co-wrap > .co-table td:first-child{font-weight:600;color:#323C52;background:rgba(77,101,119,.07)}#ocw{transform:scale(.8);transform-origin:bottom right}}<\/style><div class=\"oc-fiche-cta\" data-oc-cta=\"fiche-haut-consult\"><p class=\"oc-fiche-cta-t\">Get advice tailored to your situation<\/p><p class=\"oc-fiche-cta-x\">In-person or telemedicine consultations, anywhere in Quebec.<\/p><div class=\"oc-fiche-cta-b\"><a class=\"oc-p\" href=\"https:\/\/cliniqueomicron.ca\/en\/appointment\/\">Make an appointment<\/a><a class=\"oc-s\" href=\"https:\/\/cliniqueomicron.ca\/en\/online-consultation\/\">Consult online<\/a><a class=\"oc-s\" href=\"tel:+15146063350\">514 606-3350<\/a><\/div><\/div>\n\n  <div class=\"co-intro\">\n    Adolescence brings its share of mood swings, a search for independence and tension at home. Most of the time, these are part of normal development. Real distress can, however, hide behind irritability or silence. Talking to a professional early helps sort things out and support the young person before the situation takes hold.\n  <\/div>\n\n  <h2>What signs should get your attention?<\/h2>\n\n  <p>What matters most is a change that lasts several weeks and interferes with daily life:<\/p>\n\n  <table class=\"co-table\">\n    <thead>\n      <tr>\n        <th>Aspect<\/th>\n        <th>Possible signs<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>Mood<\/td>\n        <td>Persistent sadness, unusual irritability, constant worry, loss of interest<\/td>\n      <\/tr>\n      <tr>\n        <td>Behavior<\/td>\n        <td>Isolation, frequent conflict, risk-taking, alcohol or drug use<\/td>\n      <\/tr>\n      <tr>\n        <td>School<\/td>\n        <td>Repeated absences, falling grades, refusing to go to class<\/td>\n      <\/tr>\n      <tr>\n        <td>Body<\/td>\n        <td>Sleep problems, changes in appetite or weight, stomach aches or headaches with no cause found<\/td>\n      <\/tr>\n      <tr>\n        <td>Young person's safety<\/td>\n        <td>Self-inflicted injuries, talk of death or suicide<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n\n  <h2>What difficulties are most common?<\/h2>\n\n  <ul class=\"co-list\">\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/anxiete\/\">Anxiety<\/a>, including school and social anxiety<\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/depression\/\">Depression<\/a><\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/tdah\/\">ADHD<\/a><\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/troubles-alimentaires\/\">Eating disorders<\/a><\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/insomnie\/\">Sleep difficulties<\/a><\/li>\n    <li>Bullying, cyberbullying and problematic screen use<\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/stress-post-traumatique\/\">Trauma<\/a><\/li>\n  <\/ul>\n\n  <h2>How to talk about it with a young person?<\/h2>\n\n  <ul class=\"co-list\">\n    <li>Choose a calm moment and describe what you see, without judging<\/li>\n    <li>Listen more than you advise, and take their emotions seriously<\/li>\n    <li>Ask directly whether they are thinking about suicide: talking about it does not put the idea in their head<\/li>\n    <li>Suggest several people they can talk to if they would rather not confide in you<\/li>\n    <li>Take care of yourself too: a supported parent helps better<\/li>\n  <\/ul>\n\n  <h2>Consent and confidentiality: what does the law say?<\/h2>\n\n  <p>In Quebec, a young person aged 14 and over can consent alone to the care required by their state of health. What they share with the professional remains confidential, except as provided by law, for example a danger to their safety or someone else's. The professional nevertheless encourages parents' involvement when possible. Before age 14, the consent of a parent or guardian is required.<\/p>\n\n  <h2>How does the assessment work?<\/h2>\n\n  <p>The professional meets with the young person, alone for part of the visit when appropriate, and with their parent if the situation allows. They explore mood, sleep, school, friends, substance use and safety, then check if needed that a medical cause is not contributing to the symptoms.<\/p>\n\n  <h2>What follow-up options are there?<\/h2>\n\n  <ul class=\"co-list\">\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/psychology\/\">Psychotherapy<\/a> individually and, where appropriate, with family involvement<\/li>\n    <li>Support for healthy habits: sleep, physical activity, screens<\/li>\n    <li>Collaboration with the school, with the agreement of the young person or their parents<\/li>\n    <li>Medication in some cases, based on the doctor's judgment<\/li>\n  <\/ul>\n\n  <div class=\"co-infobox\">\n    <span>In case of immediate danger, call 911. If a young person is thinking about suicide, or if you are worried about them, call 1 866 APPELLE (277-3553). Young people can also reach Tel-jeunes at 1 800 263-2266 and Kids Help Phone at 1 800 668-6868. Info-Social answers at 811.<\/span>\n  <\/div>\n\n  <h2>Consult at Clinique Omicron<\/h2>\n\n  <p>Depending on the young person's age and the service required, the professionals at Clinique Omicron, at its service points in Quebec and by teleconsultation, can assess the situation, propose a care plan and refer to psychological follow-up.<\/p>\n\n  <style>.co-disclaimer{font-size:13px;color:#8a9aaa;font-style:italic;border-top:1px solid rgba(77,101,119,.15);padding-top:24px;margin-top:40px;line-height:1.6;}<\/style>\n  <p class=\"co-disclaimer\">The content of this page is provided for informational purposes only and is not intended to replace the advice of a qualified healthcare professional. Consult a physician for any symptoms, questions or decisions you may have regarding your health.<\/p>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sant\u00e9 mentale Sant\u00e9 mentale des jeunes et des adolescents Obtenir un avis adapt\u00e9 \u00e0 votre situation Consultation en clinique ou en t\u00e9l\u00e9consultation, partout au Qu\u00e9bec. Prendre rendez-vousConsulter en ligne514 606-3350 L&#8217;adolescence apporte son lot de changements d&#8217;humeur, de recherche d&#8217;autonomie et de tensions \u00e0 la maison. La plupart du temps, ces passages font partie du&hellip;&nbsp;<a href=\"https:\/\/cliniqueomicron.ca\/en\/sante-mentale-jeunes-adolescents\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">Youth and teen mental health<\/span><\/a><\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_metasync_otto_title":"","_metasync_otto_description":"","_metasync_otto_keywords":"","_metasync_otto_canonical":"","_metasync_metakeywords":"","_metasync_otto_og_title":"","_metasync_otto_og_description":"","_metasync_otto_twitter_title":"","_metasync_otto_twitter_description":"","_metasync_seo_title":"Sant\u00e9 mentale des jeunes et adolescents | Clinique Omicron","_metasync_seo_desc":"Adolescent en d\u00e9tresse : signes \u00e0 surveiller, comment en parler, consentement aux soins \u00e0 14 ans et quand consulter, partout au Qu\u00e9bec.","_metasync_breadcrumb_title":"","_metasync_primary_category":0,"_metasync_primary_product_cat":0,"_metasync_imported_seo_title":"","_metasync_imported_seo_desc":"","_metasync_otto_disabled":"","_metasync_hreflang":"","_metasync_plugin_sync_ts":"","_metasync_robots_advanced":"","_metasync_og_title":"","_metasync_og_description":"","_metasync_twitter_title":"","_metasync_twitter_description":"","footnotes":""},"class_list":["post-40549","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sant\u00e9 mentale Sant\u00e9 mentale des jeunes et des adolescents Obtenir un avis adapt\u00e9 \u00e0 votre situationConsultation en clinique ou en t\u00e9l\u00e9consultation, partout au Qu\u00e9bec.Prendre rendez-vousConsulter en ligne514 606-3350 L&#039;adolescence apporte son lot de changements d&#039;humeur, de recherche d&#039;autonomie et de tensions \u00e0 la maison. 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