{"id":40551,"date":"2026-11-01T18:34:16","date_gmt":"2026-11-01T22:34:16","guid":{"rendered":"https:\/\/cliniqueomicron.ca\/?page_id=40551"},"modified":"2026-11-04T06:22:57","modified_gmt":"2026-11-04T11:22:57","slug":"arret-de-travail-sante-mentale","status":"publish","type":"page","link":"https:\/\/cliniqueomicron.ca\/en\/arret-de-travail-sante-mentale\/","title":{"rendered":"Time off work and mental health"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"40551\" class=\"elementor elementor-40551 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5715812 e-flex e-con-boxed e-con e-parent\" data-id=\"5715812\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79baa0d elementor-widget elementor-widget-html\" data-id=\"79baa0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cinzel:wght@600&family=Poppins:wght@400;500;600;700&display=swap');\n\n.co-wrap * {\n  font-family: 'Poppins', sans-serif;\n  box-sizing: border-box;\n}\n\n.co-wrap {\n  max-width: 1100px;\n  margin: 0 auto;\n  padding: 30px 0 60px;\n  margin-top: 10px;\n}\n\n.co-label {\n  font-family: 'Cinzel', serif;\n  font-size: 14px;\n  font-weight: bold;\n  letter-spacing: 1px;\n  text-transform: uppercase;\n  color:#323C52;\n  margin-bottom: 14px;\n  display: block;\n}\n\n.co-wrap h1 {\n  font-size: 32px;\n  font-weight: 500;\n  color: #323C52;\n  margin: 0 0 22px;\n  line-height: 1.2;\n  letter-spacing: 0.5px;\n}\n\n.co-intro {\n  font-size: 16px;\n  font-weight: 400;\n  line-height: 1.75;\n  color:#323C52;\n  margin-bottom: 36px;\n  padding-bottom: 32px;\n  border-bottom: 1px solid rgba(77,101,119,.2);\n}\n\n.co-wrap h2 {\n  font-size: 20px;\n  font-weight: 600;\n  color: #323C52;\n  margin: 32px 0 12px;\n  letter-spacing: 0.3px;\n}\n\n.co-wrap p {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.7;\n  margin-bottom: 14px;\n}\n\n.co-list {\n  list-style: none;\n  padding: 0;\n  margin: 12px 0 24px;\n}\n.co-list li {\n  font-size: 15px;\n  font-weight: 400;\n  color:#323C52;\n  padding: 10px 14px 10px 38px;\n  margin-bottom: 8px;\n  border-radius: 6px;\n  position: relative;\n  background: rgba(77,101,119,.06);\n  border-left: 3px solid #4D6577;\n}\n.co-list li::before {\n  content: \"\u2713\";\n  position: absolute;\n  left: 12px;\n  font-weight: 700;\n  color: #4D6577;\n}\n\n.co-table {\n  width: 100%;\n  border-collapse: collapse;\n  margin: 14px 0 22px;\n  font-size: 14px;\n  border-radius: 8px;\n  overflow: hidden;\n}\n.co-table thead tr {\n  background: #323C52;\n  color: #fff;\n}\n.co-table thead th {\n  padding: 11px 16px;\n  text-align: left;\n  font-weight: 600;\n  font-size: 13px;\n}\n.co-table tbody tr:nth-child(even) { background: rgba(77,101,119,.06); }\n.co-table tbody tr:nth-child(odd) { background: #fff; }\n.co-table td {\n  padding: 10px 16px;\n  color:#323C52;\n  border-bottom: 1px solid rgba(77,101,119,.12);\n  font-size: 14px;\n}\n.co-table td:first-child {\n  font-weight: 600;\n  color: #323C52;\n}\n\n.co-infobox {\n  display: flex;\n  gap: 12px;\n  background: rgba(77,101,119,.06);\n  border-radius: 8px;\n  border-left: 4px solid #4D6577;\n  padding: 14px 18px;\n  margin: 18px 0 28px;\n  font-size: 14px;\n  font-weight: 400;\n  color:#323C52;\n  line-height: 1.65;\n}\n.co-infobox .ico { font-size: 18px; flex-shrink: 0; }\n<\/style>\n\n<style>.co-wrap p a,.co-wrap li a,.co-wrap td a,.co-infobox a{color:#323C52;font-weight:600;text-decoration:none}.co-wrap p a:hover,.co-wrap li a:hover,.co-wrap td a:hover,.co-infobox a:hover{background:#FFF0EB}<\/style>\n<div class=\"co-wrap\">\n\n  <span class=\"co-label\">Mental health<\/span>\n  <h1>Time off work and mental health<\/h1>\n<style>.oc-fiche-cta{margin:8px 0 34px;padding:22px 24px;border:1.5px solid rgba(50,60,82,.15);border-left:4px solid #FF611C;border-radius:12px;background:#F4F6F8;font-family:Poppins,sans-serif}.oc-fiche-cta-t{font-size:18px;font-weight:600;color:#323C52;margin:0 0 4px;line-height:1.35}.oc-fiche-cta-x{font-size:15px;color:#323C52;margin:0 0 14px;line-height:1.55}.oc-fiche-cta-b{display:flex;flex-wrap:wrap;gap:10px}.oc-fiche-cta-b a{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:10px 18px;border-radius:8px;font-size:14px;font-weight:600;text-decoration:none;box-sizing:border-box}.oc-fiche-cta-b .oc-p{background:#FF611C;color:#fff}.oc-fiche-cta-b .oc-p:hover{background:#E04E0C}.oc-fiche-cta-b .oc-s{background:#fff;color:#323C52;border:1.5px solid rgba(50,60,82,.25)}@media (max-width:600px){.co-wrap h1{font-size:24px;line-height:1.25;text-transform:none}.oc-fiche-cta{padding:18px 16px}.oc-fiche-cta-b a{flex:1 1 100%}body .co-wrap > .co-table,body .co-wrap > .co-table tbody,body .co-wrap > .co-table tr,body .co-wrap > .co-table td{display:block;width:100%;box-sizing:border-box}body .co-wrap > .co-table{min-width:0;table-layout:auto}body .co-wrap > .co-table thead{display:none}body .co-wrap > .co-table tr{margin:0 0 10px;border:1px solid rgba(77,101,119,.18);border-radius:8px;overflow:hidden}body .co-wrap > .co-table td{padding:9px 12px;border:0}body .co-wrap > .co-table td:first-child{font-weight:600;color:#323C52;background:rgba(77,101,119,.07)}#ocw{transform:scale(.8);transform-origin:bottom right}}<\/style><div class=\"oc-fiche-cta\" data-oc-cta=\"fiche-haut-consult\"><p class=\"oc-fiche-cta-t\">Get advice tailored to your situation<\/p><p class=\"oc-fiche-cta-x\">In-person or telemedicine consultations, anywhere in Quebec.<\/p><div class=\"oc-fiche-cta-b\"><a class=\"oc-p\" href=\"https:\/\/cliniqueomicron.ca\/en\/appointment\/\">Make an appointment<\/a><a class=\"oc-s\" href=\"https:\/\/cliniqueomicron.ca\/en\/online-consultation\/\">Consult online<\/a><a class=\"oc-s\" href=\"tel:+15146063350\">514 606-3350<\/a><\/div><\/div>\n\n  <div class=\"co-intro\">\n    Exhaustion, depression or an anxiety disorder can make work temporarily impossible. Time off work can then be part of treatment, along with rest, follow-up or psychotherapy. It is always based on a clinical assessment: the professional decides, based on your condition and your duties.\n  <\/div>\n\n  <h2>When can time off work be considered?<\/h2>\n\n  <ul class=\"co-list\">\n    <li>Significant symptoms: <a href=\"https:\/\/cliniqueomicron.ca\/en\/anxiete\/\">anxiety<\/a>, <a href=\"https:\/\/cliniqueomicron.ca\/en\/depression\/\">depression<\/a> or <a href=\"https:\/\/cliniqueomicron.ca\/en\/burn-out\/\">Burnout<\/a><\/li>\n    <li>Concentration, memory or judgment affected to the point of interfering with your duties or with safety<\/li>\n    <li><a href=\"https:\/\/cliniqueomicron.ca\/en\/insomnie\/\">Sleep<\/a> very disturbed and fatigue that rest no longer relieves<\/li>\n    <li>Work that is clearly making your condition worse<\/li>\n    <li>Recent shock or <a href=\"https:\/\/cliniqueomicron.ca\/en\/stress-post-traumatique\/\">post-traumatic stress<\/a><\/li>\n  <\/ul>\n\n  <h2>How does the consultation work?<\/h2>\n\n  <p>The professional assesses your symptoms, how they have evolved, your abilities and the demands of your job. They also look for a possible medical cause and check your safety. They then determine what suits you best: treatment without time off, adjusted duties, full or partial time off. Time off is never automatic. When it is prescribed, its length is reassessed at follow-up.<\/p>\n\n  <h2>What documents may be requested?<\/h2>\n\n  <table class=\"co-table\">\n    <thead>\n      <tr>\n        <th>Situation<\/th>\n        <th>Usual document<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>Employer<\/td>\n        <td>Medical note stating the inability to work and the expected duration<\/td>\n      <\/tr>\n      <tr>\n        <td>Group or disability insurance<\/td>\n        <td>The insurer's form, completed by the treating professional<\/td>\n      <\/tr>\n      <tr>\n        <td>Work-related injury<\/td>\n        <td>CNESST medical forms<\/td>\n      <\/tr>\n      <tr>\n        <td>Criminal offence<\/td>\n        <td>IVAC forms, depending on the file<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n\n  <p>Some notes and forms are not covered by the public plan and may involve fees; see our <a href=\"https:\/\/cliniqueomicron.ca\/en\/rates\/\">rates<\/a>. Each employer, insurer or organization decides how to respond to your request.<\/p>\n\n  <h2>Does your diagnosis stay confidential?<\/h2>\n\n  <p>The professional is bound by secrecy. They share information with your employer or insurer only with your consent, or when the law requires it. An insurer may ask for more details than an employer to review your file. Feel free to ask what will be shared before signing an authorization.<\/p>\n\n  <h2>What should you do during time off?<\/h2>\n\n  <ul class=\"co-list\">\n    <li>Follow the agreed care plan and keep your follow-up appointments<\/li>\n    <li>Start, if recommended, <a href=\"https:\/\/cliniqueomicron.ca\/en\/psychology\/\">psychotherapy<\/a><\/li>\n    <li>Restore sleep, physical activity and social ties, at your own pace<\/li>\n    <li>Keep a copy of your documents and respect your insurer's deadlines<\/li>\n  <\/ul>\n\n  <h2>How to prepare your return to work?<\/h2>\n\n  <p>The return is prepared before the planned date. Depending on your condition, the professional may recommend a gradual return or temporary adjustments, such as reduced hours or adapted duties. A relapse or difficulty on returning should be reported quickly: the plan can be revised.<\/p>\n\n  <h2>When to consult?<\/h2>\n\n  <p>Do not wait until you are at the end of your rope. Consult if your symptoms persist, if you dread each workday or if those around you are worried about you.<\/p>\n\n  <div class=\"co-infobox\">\n    <span>If you are thinking about suicide or are worried about someone close to you, call 1 866 APPELLE (277-3553). For help or information about mental health, call Info-Social at 811. In case of immediate danger, call 911.<\/span>\n  <\/div>\n\n  <h2>Consult at Clinique Omicron<\/h2>\n\n  <p>The professionals at Clinique Omicron, at its service points in Quebec and by teleconsultation, can assess your situation, provide follow-up and complete the required documents when your condition warrants it, according to their clinical judgment.<\/p>\n\n  <style>.co-disclaimer{font-size:13px;color:#8a9aaa;font-style:italic;border-top:1px solid rgba(77,101,119,.15);padding-top:24px;margin-top:40px;line-height:1.6;}<\/style>\n  <p class=\"co-disclaimer\">The content of this page is provided for informational purposes only and is not intended to replace the advice of a qualified healthcare professional. Consult a physician for any symptoms, questions or decisions you may have regarding your health.<\/p>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sant\u00e9 mentale Arr\u00eat de travail et sant\u00e9 mentale Obtenir un avis adapt\u00e9 \u00e0 votre situation Consultation en clinique ou en t\u00e9l\u00e9consultation, partout au Qu\u00e9bec. Prendre rendez-vousConsulter en ligne514 606-3350 Un \u00e9puisement, une d\u00e9pression ou un trouble anxieux peuvent rendre le travail temporairement impossible. Un arr\u00eat de travail peut alors faire partie du traitement, au m\u00eame&hellip;&nbsp;<a href=\"https:\/\/cliniqueomicron.ca\/en\/arret-de-travail-sante-mentale\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">Time off work and mental health<\/span><\/a><\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_metasync_otto_title":"","_metasync_otto_description":"","_metasync_otto_keywords":"","_metasync_otto_canonical":"","_metasync_metakeywords":"","_metasync_otto_og_title":"","_metasync_otto_og_description":"","_metasync_otto_twitter_title":"","_metasync_otto_twitter_description":"","_metasync_seo_title":"Arr\u00eat de travail et sant\u00e9 mentale | Clinique Omicron","_metasync_seo_desc":"Arr\u00eat de travail pour raison de sant\u00e9 mentale : \u00e9valuation, documents pour l'employeur et l'assureur, CNESST et retour au travail, partout au Qu\u00e9bec.","_metasync_breadcrumb_title":"","_metasync_primary_category":0,"_metasync_primary_product_cat":0,"_metasync_imported_seo_title":"","_metasync_imported_seo_desc":"","_metasync_otto_disabled":"","_metasync_hreflang":"","_metasync_plugin_sync_ts":"","_metasync_robots_advanced":"","_metasync_og_title":"","_metasync_og_description":"","_metasync_twitter_title":"","_metasync_twitter_description":"","footnotes":""},"class_list":["post-40551","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sant\u00e9 mentale Arr\u00eat de travail et sant\u00e9 mentale Obtenir un avis adapt\u00e9 \u00e0 votre situationConsultation en clinique ou en t\u00e9l\u00e9consultation, partout au Qu\u00e9bec.Prendre rendez-vousConsulter en ligne514 606-3350 Un \u00e9puisement, une d\u00e9pression ou un trouble anxieux peuvent rendre le travail temporairement impossible. 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