{"id":36547,"date":"2026-06-25T18:01:41","date_gmt":"2026-06-25T22:01:41","guid":{"rendered":"https:\/\/cliniqueomicron.ca\/?p=36547"},"modified":"2026-10-23T15:17:28","modified_gmt":"2026-10-23T19:17:28","slug":"blogue-syndrome-allergie-orale-pollen-aliments-quebec","status":"publish","type":"post","link":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/","title":{"rendered":"Oral Allergy Syndrome: Why Some Fruits and Vegetables Make Your Mouth Itch"},"content":{"rendered":"<aside style=\"margin: 24px 0;padding: 18px 0 16px;border-top: 1px solid #d4d8de;border-bottom: 1px solid #d4d8de;font-family: -apple-system,BlinkMacSystemFont,&apos;Segoe UI&apos;,Roboto,sans-serif;color: #323c52\" role=\"region\" aria-label=\"Audio clip from the article\">\r\n<div style=\"display: flex;align-items: baseline;justify-content: space-between;gap: 12px;margin-bottom: 10px\"><span style=\"font-size: 10.5px;font-weight: 600;letter-spacing: 2.2px;text-transform: uppercase;color: #6a7488\">Listen to this article<\/span> <span style=\"font-size: 11.5px;color: #8a93a5\">2 min 49<\/span><\/div>\r\n<div style=\"margin: 0 0 8px\"><audio style=\"width: 100%;height: 36px;display: block\" preload=\"metadata\" controls=\"controls\"><source src=\"https:\/\/audio.cliniqueomicron.ca\/play\/29-syndrome-allergie-orale-FINAL.mp3\" type=\"audio\/mpeg\" \/>\r\nYour browser does not support the audio element.<\/audio><\/div>\r\n<div style=\"font-size: 11px;color: #8a93a5;font-style: italic;letter-spacing: 0.3px\">Also available on <a style=\"color: #6a7488\" href=\"https:\/\/youtu.be\/VIDEO_ID_A_VENIR\" target=\"_blank\" rel=\"noopener nofollow\">YouTube<\/a>\u00a0\u00b7 Spotify \u00b7 Apple Podcasts<\/div>\r\n<\/aside>\r\n\r\n<p>You take a bite out of a fresh apple, and a few seconds later, your lips start to tingle, your tongue feels scratchy, and the roof of your mouth itches. Don\u2019t panic: this is probably not a new food allergy, but a well-known phenomenon called the <strong style=\"color: #333333;font-family: Georgia, &apos;Times New Roman&apos;, &apos;Bitstream Charter&apos;, Times, serif\">oral allergy syndrome<\/strong><span style=\"color: #333333;font-family: Georgia, &apos;Times New Roman&apos;, &apos;Bitstream Charter&apos;, Times, serif\">. This mechanism, which is closely linked to hay fever, causes the body to react to certain raw fruits, vegetables, and nuts because their proteins resemble those found in pollen. Understanding what\u2019s on your plate can help you cope better with allergy season\u2014without unnecessarily depriving yourself.<\/span><\/p>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 style=\"text-align: left\">On this page<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li><a href=\"#definition\">What exactly is oral allergy syndrome?<\/a><\/li>\r\n<li><a href=\"#mecanisme\">Why Does the Body Confuse an Apple with a Tree?<\/a><\/li>\r\n<li><a href=\"#symptomes\">Symptoms to recognize<\/a><\/li>\r\n<li><a href=\"#calendrier\">Pollen Calendar and High-Risk Foods<\/a><\/li>\r\n<li><a href=\"#assiette\">Adjusting Your Diet Without Developing Nutritional Deficiencies<\/a><\/li>\r\n<li><a href=\"#nutritionniste\">When to See a Nutritionist<\/a><\/li>\r\n<li><a href=\"#mythes\">Myths and misconceptions<\/a><\/li>\r\n<li><a href=\"#faq\">Frequently asked questions<\/a><\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"definition\" style=\"text-align: left\">What exactly is oral allergy syndrome?<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The <em>oral allergy syndrome<\/em>, also known as pollen-food syndrome, is a localized allergic reaction that primarily affects the mouth and throat after eating certain raw plants. It mostly affects people who already suffer from seasonal allergies. So hay fever isn\u2019t just about a runny nose\u2014it can also change the way the body reacts to food.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The good news is that these reactions are generally mild and temporary. But it\u2019s important to understand them, especially when they lead people to eliminate entire food groups from their diet\u2014a tendency that, over time, can throw their diet out of balance.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Who does this happen to?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>For people who are already allergic to tree, grass, or weed pollen;<\/li>\r\n<li>More common in adolescents and adults than in young children;<\/li>\r\n<li>For people whose symptoms appear or worsen during their pollen season.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"mecanisme\" style=\"text-align: left\">Why Does the Body Confuse an Apple with a Tree?<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The problem isn't really with the food, but with a <em>misidentification<\/em> of the immune system. Many raw fruits, vegetables, legumes, and nuts contain proteins whose structure closely resembles that of certain types of pollen. When you eat a peach, your body thinks it\u2019s recognizing tree pollen.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">To defend itself, it releases histamine, a molecule that triggers an allergic reaction: tingling, itching, and mild swelling. This is known as cross-reactivity between pollen and food.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">The Key Role of Cooking<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">These fragile proteins are sensitive to heat. That is why many people can tolerate cooked applesauce, boiled carrots, or tomato sauce without any problems, whereas the same foods trigger a reaction when eaten raw. Heating or processing the food alters the structure of the proteins in question.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:table -->\r\n<figure class=\"wp-block-table\">\r\n<table>\r\n<thead>\r\n<tr>\r\n<th>Food Form<\/th>\r\n<th>Common tolerance<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Raw (apple, carrot, celery)<\/td>\r\n<td>Possible reaction<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Baked or boiled<\/td>\r\n<td>Often well tolerated<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Canned or processed<\/td>\r\n<td>Often well tolerated<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Peel (certain fruits)<\/td>\r\n<td>Sometimes better tolerated<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n<!-- \/wp:table -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"symptomes\" style=\"text-align: left\">Symptoms to recognize<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The manifestations of the <em>oral allergy syndrome<\/em> They appear quickly, usually within minutes of taking a bite, and often remain concentrated in the mouth.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>Itching or tingling of the lips, tongue, or roof of the mouth;<\/li>\r\n<li>Mild swelling of the lips, throat, or ears;<\/li>\r\n<li>A scratchy feeling in the throat;<\/li>\r\n<li>In rarer cases, more severe reactions may require medical attention.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">In the vast majority of cases, symptoms are mild and resolve on their own. However, any reaction that spreads beyond the mouth, interferes with breathing, or worsens should be evaluated immediately by a healthcare professional.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">To remember<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>Oral allergy syndrome is related to hay fever, not to a classic food allergy.<\/li>\r\n<li>The proteins in raw plants are similar to those in pollen.<\/li>\r\n<li>Cooking often neutralizes the reaction.<\/li>\r\n<li>The symptoms mainly affect the mouth and throat.<\/li>\r\n<li>They are usually mild and pass quickly.<\/li>\r\n<li>A reaction that extends beyond the mouth requires medical attention.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"calendrier\" style=\"text-align: left\">Pollen Calendar and High-Risk Foods<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The <em>time of year<\/em> Where your allergies flare up can give you a clue as to which foods are likely to trigger a reaction. Here are the most commonly reported associations.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:table -->\r\n<figure class=\"wp-block-table\">\r\n<table>\r\n<thead>\r\n<tr>\r\n<th>Duration of symptoms<\/th>\r\n<th>Pollen as the Cause<\/th>\r\n<th>Foods Often Associated With<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>From early spring to early summer<\/td>\r\n<td>Tree Pollen<\/td>\r\n<td>Apple, peach, apricot, cherry, kiwi, carrot, celery, tomato, potato, soy, various spices<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>From late spring through fall<\/td>\r\n<td>Grass pollen<\/td>\r\n<td>Melon, watermelon, orange, kiwi, tomato, peas, potato, peanut<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>From Summer to the First Frosts<\/td>\r\n<td>Grass Pollen<\/td>\r\n<td>Apple, orange, melon, celery, carrot, onion, mustard, sunflower seeds, parsley, cilantro<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n<!-- \/wp:table -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">These lists are not set in stone: everyone has their own unique set of reactions. Some people will react to a single food, others to several, and many will never react at all, even if they have a pollen allergy.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Why Keep a Food Diary<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">Keeping track of what you eat and how your body reacts helps you identify your own triggers, rather than cutting out a long list of foods just to be safe. This personalized approach is exactly the kind of process a nutritionist can guide you through.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">To remember<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>The active pollen season provides a clue as to which foods to watch out for.<\/li>\r\n<li>Three major types of pollen are responsible: trees, grasses, and herbaceous plants.<\/li>\r\n<li>Associations are guidelines, not universal rules.<\/li>\r\n<li>Every reaction profile is unique.<\/li>\r\n<li>Many people with pollen allergies do not have a reaction to any foods.<\/li>\r\n<li>A food diary helps identify the real triggers.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"assiette\" style=\"text-align: left\">Adjusting Your Diet Without Developing Nutritional Deficiencies<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The biggest pitfall of oral allergy syndrome is the\u2019<em>excessive avoidance<\/em>. Out of fear of a tingling sensation, people sometimes end up cutting out a significant portion of fruits and vegetables from their diet\u2014at the expense of the fiber, vitamins, and antioxidants they provide.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Practical Strategies<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>Choose cooked versions of problematic foods (compotes, steamed vegetables, sauces);<\/li>\r\n<li>Peel certain fruits, in which a portion of the allergen is concentrated in the peel;<\/li>\r\n<li>Replace a trigger food with another food from the same food group that is better tolerated;<\/li>\r\n<li>Include a variety of sources of color and nutrients on your plate;<\/li>\r\n<li>Avoid broad elimination diets undertaken without professional guidance.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The goal isn't to eat less, but to eat differently\u2014while maintaining a well-rounded and enjoyable diet despite the limitations of the season.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Find Nutritional Equivalents<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:table -->\r\n<figure class=\"wp-block-table\">\r\n<table>\r\n<thead>\r\n<tr>\r\n<th>If you avoid (raw)<\/th>\r\n<th>Alternative Track<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Raw apple<\/td>\r\n<td>Compote, cooked apples, pears (depending on tolerance)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Raw carrots or celery<\/td>\r\n<td>Baked versions, other steamed vegetables<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Melon<\/td>\r\n<td>Berries, depending on tolerance<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Raw nuts or seeds<\/td>\r\n<td>Toasted versions based on tolerance<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n<!-- \/wp:table -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">Each substitution should take your personal profile into account: this table illustrates the general principle, but the exact adjustment is made on a case-by-case basis.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\"><strong>Are you hesitant to cut certain foods from your diet for fear of developing a deficiency? A personalized plan makes all the difference. Our professionals offer consultations in <a href=\"https:\/\/cliniqueomicron.ca\/en\/online-consultation\/\">teleconsultation<\/a> throughout Quebec, and you can also <a href=\"https:\/\/cliniqueomicron.ca\/en\/appointment\/\">set up a meeting<\/a> at one of our service locations. For workplaces committed to the well-being of their teams, discover our <a href=\"https:\/\/cliniqueomicron.ca\/en\/pour-entreprises\/\">business services<\/a>.<\/strong><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"nutritionniste\" style=\"text-align: left\">When to See a Nutritionist<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">The <em>dietitian-nutritionist<\/em> is a renowned nutrition professional in Quebec. Her role isn't limited to diets: she helps people plan balanced meals when certain challenges\u2014such as oral allergy syndrome\u2014complicate everyday food choices.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>Identify the foods that are truly problematic for you, without unnecessarily cutting them out;<\/li>\r\n<li>Find substitutes that preserve the fiber, vitamin, and mineral content;<\/li>\r\n<li>Create realistic meal plans tailored to your lifestyle;<\/li>\r\n<li>Work with your doctor to coordinate the process when allergy testing is recommended.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">Teleconsultations make this type of follow-up particularly accessible: the consultation takes place remotely, which is well-suited to nutritional counseling that relies primarily on discussion, menu analysis, and long-term follow-up.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">To remember<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul style=\"text-align: left\">\r\n<li>Excessive food avoidance is the main nutritional risk associated with the syndrome.<\/li>\r\n<li>Cooking and peeling often expand the variety of foods available.<\/li>\r\n<li>A nutritionist tailors the substitutions.<\/li>\r\n<li>Teleconsultations are well-suited for dietary follow-up.<\/li>\r\n<li>Any allergy test should be performed by a doctor.<\/li>\r\n<li>A varied meal remains the main goal.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"mythes\" style=\"text-align: left\">Myths and misconceptions<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">\u00abI had a reaction to an apple; I'm allergic to apples.\u00bb<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\"><strong>Nuanced.<\/strong> This is often a case of cross-reactivity with pollen, not a classic food allergy. In fact, cooked apples are often well tolerated. Only a healthcare professional can distinguish between the two situations.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">\u00abYou must eliminate all the foods on the list.\u00bb<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\"><strong>False.<\/strong> Lists of food groups are general guidelines. Everyone reacts differently, and cutting out a long list of foods just to be safe can unnecessarily limit your diet.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">\u00abCooking doesn't change a thing.\u00bb<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\"><strong>False.<\/strong> On the contrary, heating or processing the food alters the proteins in question and often makes it possible to eat it without a reaction.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">\u00abIt doesn't matter\u2014it just stings a little, that's all.\u00bb<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\"><strong>Nuanced.<\/strong> Symptoms are usually mild, but a reaction that spreads beyond the mouth or interferes with breathing should be taken seriously and evaluated promptly.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 id=\"faq\" style=\"text-align: left\">Frequently asked questions<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Is oral allergy syndrome dangerous?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">In most cases, reactions are mild and limited to the mouth. More serious reactions are rare, but any reaction that extends beyond the mouth or affects breathing warrants prompt medical evaluation.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Can we continue to eat the affected foods?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">Often, yes\u2014but in a different form. Cooked, canned, or peeled versions are frequently better tolerated than the raw food. It\u2019s best to adjust your intake based on your personal tolerance rather than eliminating it outright.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Should I get tested for allergies?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">That decision is up to your doctor, based on your symptoms and medical history. Tests can sometimes help identify the specific pollens and foods involved.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">How can a nutritionist help?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">He or she helps patients maintain a balanced diet despite food aversions by identifying the real triggers, suggesting equivalent substitutes, and creating tailored meal plans. This care can easily be provided through telemedicine anywhere in Quebec.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 style=\"text-align: left\">Is telemedicine suitable for dietary follow-up?<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p style=\"text-align: left\">Yes. Nutritional counseling relies primarily on discussion, menu analysis, and long-term follow-up, which lend themselves well to remote consultations.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 style=\"text-align: left\">Sources<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list {\"ordered\":true} -->\r\n<ol style=\"text-align: left\">\r\n<li><a href=\"https:\/\/allergiesalimentairescanada.ca\" target=\"_blank\" rel=\"noopener\">Food Allergies Canada<\/a><\/li>\r\n<li><a href=\"https:\/\/allerg.qc.ca\" target=\"_blank\" rel=\"noopener\">Quebec Association of Allergists and Immunologists<\/a><\/li>\r\n<li><a href=\"https:\/\/www.quebec.ca\/sante\/conseils-et-prevention\/allergies-saisonnieres\" target=\"_blank\" rel=\"noopener nofollow\">Government of Quebec \u2014 Seasonal Allergies (Hay Fever)<\/a><\/li>\r\n<li><a href=\"https:\/\/odnq.org\" target=\"_blank\" rel=\"noopener\">Quebec Order of Dietitians and Nutritionists<\/a><\/li>\r\n<li><a href=\"https:\/\/www.inspq.qc.ca\" target=\"_blank\" rel=\"noopener nofollow\">INSPQ \u2014 Pollen and Allergies<\/a><\/li>\r\n<li><a href=\"https:\/\/www.csaci.ca\" target=\"_blank\" rel=\"noopener\">Canadian Society of Allergy and Clinical Immunology<\/a><\/li>\r\n<\/ol>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"73d5kEJPMJ\"><a href=\"https:\/\/cliniqueomicron.ca\/en\/medical-consultation\/\">Medical consultation | Clinique Omicron<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00ab| Clinique Omicron \u00bb - Clinique Omicron\" src=\"https:\/\/cliniqueomicron.ca\/consultation-medicale\/embed\/#?secret=erktHOwSd2#?secret=73d5kEJPMJ\" data-secret=\"73d5kEJPMJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<!-- \/wp:list -->","protected":false},"excerpt":{"rendered":"<p>Apples, celery, and melon that make your mouth itch in the spring? Learn about pollen-food syndrome and how to better manage your diet.<\/p>","protected":false},"author":8,"featured_media":23479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"_metasync_otto_title":"","_metasync_otto_description":"","_metasync_otto_keywords":"","_metasync_otto_canonical":"","_metasync_metakeywords":"","_metasync_otto_og_title":"","_metasync_otto_og_description":"","_metasync_otto_twitter_title":"","_metasync_otto_twitter_description":"","_metasync_seo_title":"Syndrome d\u2019allergie orale : causes & sympt\u00f4mes | Clinique Omicron","_metasync_seo_desc":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","_metasync_breadcrumb_title":"","_metasync_primary_category":0,"_metasync_primary_product_cat":0,"_metasync_imported_seo_title":"","_metasync_imported_seo_desc":"","_metasync_otto_disabled":"","_metasync_hreflang":"","_metasync_plugin_sync_ts":"{\"aioseo\":\"2026-09-12T19:16:32+00:00\"}","_metasync_robots_advanced":"","_metasync_og_title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","_metasync_og_description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","_metasync_twitter_title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","_metasync_twitter_description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","footnotes":""},"categories":[995,69],"tags":[394,2130,1135,2129,1480],"class_list":["post-36547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-minute-omicron","category-sante-bien-etre","tag-nutrition","tag-reactivite-croisee","tag-rhume-des-foins","tag-syndrome-dallergie-orale","tag-teleconsultation-quebec"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Genevi\u00e8ve Dostie\"\/>\n\t<meta name=\"google-site-verification\" content=\"yYDMZv-nme7Cg-KrW5GmEWceBTrCDv8zhSkkXdJSnyM\" \/>\n\t<meta name=\"msvalidate.01\" content=\"3225E6935FC4F40C7DDCE56C37141BA8\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Clinique Omicron - Clinique M\u00e9dicale\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Syndrome d&#039;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche\" \/>\n\t\t<meta property=\"og:description\" content=\"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-25T22:01:41+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-23T19:17:28+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cliniqueomicron\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@CliniqueOmicron\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Syndrome d&#039;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@CliniqueOmicron\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#blogposting\",\"name\":\"Syndrome d\\u2019allergie orale : causes & sympt\\u00f4mes | Clinique Omicron\",\"headline\":\"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\\u00e9gumes vous chatouillent la bouche\",\"author\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/author\\\/genevieve-dostie\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cliniqueomicron.ca\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Orange-White-Simple-Bold-Daily-Podcast-Youtube-Basligi-3.webp\",\"width\":1920,\"height\":1080,\"caption\":\"Microphone in focus with \\\"LA MINUTE OMICRON\\\" title and health news context, Clinique Omicron branding visible.\"},\"datePublished\":\"2026-06-25T18:01:41-04:00\",\"dateModified\":\"2026-10-23T15:17:28-04:00\",\"inLanguage\":\"en-CA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#webpage\"},\"articleSection\":\"La Minute Omicron, Sant\\u00e9 et bien-\\u00eatre, nutrition, r\\u00e9activit\\u00e9 crois\\u00e9e, rhume des foins, syndrome d'allergie orale, t\\u00e9l\\u00e9consultation Qu\\u00e9bec\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/category\\\/sante-bien-etre\\\/#listItem\",\"name\":\"Sant\\u00e9 et bien-\\u00eatre\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/category\\\/sante-bien-etre\\\/#listItem\",\"position\":2,\"name\":\"Sant\\u00e9 et bien-\\u00eatre\",\"item\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/category\\\/sante-bien-etre\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#listItem\",\"name\":\"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\\u00e9gumes vous chatouillent la bouche\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#listItem\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#listItem\",\"position\":3,\"name\":\"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\\u00e9gumes vous chatouillent la bouche\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/category\\\/sante-bien-etre\\\/#listItem\",\"name\":\"Sant\\u00e9 et bien-\\u00eatre\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/author\\\/genevieve-dostie\\\/#author\",\"url\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/author\\\/genevieve-dostie\\\/\",\"name\":\"Genevi\\u00e8ve Dostie\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/44b79b58d2318c1144ca1ee03f088070daafb21cd70d44772f74d8280b5047d2?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Genevi\\u00e8ve Dostie\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#webpage\",\"url\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/\",\"name\":\"Syndrome d\\u2019allergie orale : causes & sympt\\u00f4mes | Clinique Omicron\",\"description\":\"Pomme, c\\u00e9leri, melon qui picotent la bouche au printemps? D\\u00e9couvrez le syndrome pollen-aliments et comment mieux g\\u00e9rer votre assiette.\",\"inLanguage\":\"en-CA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/author\\\/genevieve-dostie\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/author\\\/genevieve-dostie\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/cliniqueomicron.ca\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Orange-White-Simple-Bold-Daily-Podcast-Youtube-Basligi-3.webp\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#mainImage\",\"width\":1920,\"height\":1080,\"caption\":\"Microphone in focus with \\\"LA MINUTE OMICRON\\\" title and health news context, Clinique Omicron branding visible.\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\\\/#mainImage\"},\"datePublished\":\"2026-06-25T18:01:41-04:00\",\"dateModified\":\"2026-10-23T15:17:28-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/\",\"name\":\"Clinique Omicron\",\"description\":\"Clinique M\\u00e9dicale\",\"inLanguage\":\"en-CA\",\"publisher\":{\"@id\":\"https:\\\/\\\/cliniqueomicron.ca\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Syndrome d\u2019allergie orale : causes &amp; sympt\u00f4mes | Clinique Omicron<\/title>\n\n","aioseo_head_json":{"title":"Oral Allergy Syndrome: Causes &amp; Symptoms | Omicron Clinic","description":"Apples, celery, and melon that make your mouth itch in the spring? Learn about pollen-food syndrome and how to better manage your diet.","canonical_url":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"google-site-verification":"yYDMZv-nme7Cg-KrW5GmEWceBTrCDv8zhSkkXdJSnyM","msvalidate.01":"3225E6935FC4F40C7DDCE56C37141BA8","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#blogposting","name":"Syndrome d\u2019allergie orale : causes & sympt\u00f4mes | Clinique Omicron","headline":"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","author":{"@id":"https:\/\/cliniqueomicron.ca\/en\/author\/genevieve-dostie\/#author"},"publisher":{"@id":"https:\/\/cliniqueomicron.ca\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2026\/02\/Orange-White-Simple-Bold-Daily-Podcast-Youtube-Basligi-3.webp","width":1920,"height":1080,"caption":"Microphone in focus with \"LA MINUTE OMICRON\" title and health news context, Clinique Omicron branding visible."},"datePublished":"2026-06-25T18:01:41-04:00","dateModified":"2026-10-23T15:17:28-04:00","inLanguage":"en-CA","mainEntityOfPage":{"@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#webpage"},"isPartOf":{"@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#webpage"},"articleSection":"La Minute Omicron, Sant\u00e9 et bien-\u00eatre, nutrition, r\u00e9activit\u00e9 crois\u00e9e, rhume des foins, syndrome d'allergie orale, t\u00e9l\u00e9consultation Qu\u00e9bec"},{"@type":"BreadcrumbList","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/#listItem","position":1,"name":"Accueil","item":"https:\/\/cliniqueomicron.ca\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/#listItem","name":"Sant\u00e9 et bien-\u00eatre"}},{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/#listItem","position":2,"name":"Sant\u00e9 et bien-\u00eatre","item":"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/","nextItem":{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#listItem","name":"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche"},"previousItem":{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/#listItem","name":"Accueil"}},{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#listItem","position":3,"name":"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","previousItem":{"@type":"ListItem","@id":"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/#listItem","name":"Sant\u00e9 et bien-\u00eatre"}}]},{"@type":"Person","@id":"https:\/\/cliniqueomicron.ca\/en\/author\/genevieve-dostie\/#author","url":"https:\/\/cliniqueomicron.ca\/en\/author\/genevieve-dostie\/","name":"Genevi\u00e8ve Dostie","image":{"@type":"ImageObject","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/44b79b58d2318c1144ca1ee03f088070daafb21cd70d44772f74d8280b5047d2?s=96&d=mm&r=g","width":96,"height":96,"caption":"Genevi\u00e8ve Dostie"}},{"@type":"WebPage","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#webpage","url":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/","name":"Syndrome d\u2019allergie orale : causes & sympt\u00f4mes | Clinique Omicron","description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","inLanguage":"en-CA","isPartOf":{"@id":"https:\/\/cliniqueomicron.ca\/en\/#website"},"breadcrumb":{"@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#breadcrumblist"},"author":{"@id":"https:\/\/cliniqueomicron.ca\/en\/author\/genevieve-dostie\/#author"},"creator":{"@id":"https:\/\/cliniqueomicron.ca\/en\/author\/genevieve-dostie\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2026\/02\/Orange-White-Simple-Bold-Daily-Podcast-Youtube-Basligi-3.webp","@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#mainImage","width":1920,"height":1080,"caption":"Microphone in focus with \"LA MINUTE OMICRON\" title and health news context, Clinique Omicron branding visible."},"primaryImageOfPage":{"@id":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/#mainImage"},"datePublished":"2026-06-25T18:01:41-04:00","dateModified":"2026-10-23T15:17:28-04:00"},{"@type":"WebSite","@id":"https:\/\/cliniqueomicron.ca\/en\/#website","url":"https:\/\/cliniqueomicron.ca\/en\/","name":"Clinique Omicron","description":"Clinique M\u00e9dicale","inLanguage":"en-CA","publisher":{"@id":"https:\/\/cliniqueomicron.ca\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Clinique Omicron - Clinique M\u00e9dicale","og:type":"article","og:title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","og:description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","og:url":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/","og:image":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg","og:image:secure_url":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg","article:published_time":"2026-06-25T22:01:41+00:00","article:modified_time":"2026-10-23T19:17:28+00:00","article:publisher":"https:\/\/www.facebook.com\/cliniqueomicron","twitter:card":"summary_large_image","twitter:site":"@CliniqueOmicron","twitter:title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","twitter:description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","twitter:creator":"@CliniqueOmicron","twitter:image":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg"},"aioseo_meta_data":{"post_id":"36547","title":"Oral Allergy Syndrome: Causes &amp; Symptoms | Omicron Clinic","description":"Apples, celery, and melon that make your mouth itch in the spring? Learn about pollen-food syndrome and how to better manage your diet.","keywords":null,"keyphrases":{"focus":{"keyphrase":"Allergie","score":80,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":3,"maxScore":9,"error":1},"keyphraseLength":{"score":9,"maxScore":9,"error":0,"length":1},"keyphraseInURL":{"score":5,"maxScore":5,"error":0},"keyphraseInIntroduction":{"score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":[],"keywordDensity":{"type":"best","score":9,"maxScore":9,"error":0}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","og_description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","og_object_type":"default","og_image_type":"custom","og_image_url":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2025\/12\/unnamed-1-e1765579964732.jpg","og_image_width":"0","og_image_height":"0","og_image_custom_url":"https:\/\/cliniqueomicron.ca\/wp-content\/uploads\/2026\/02\/Orange-White-Simple-Bold-Daily-Podcast-Youtube-Basligi-3-1024x576.webp","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":true,"twitter_card":"summary_large_image","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":"Syndrome d'allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","twitter_description":"Pomme, c\u00e9leri, melon qui picotent la bouche au printemps? D\u00e9couvrez le syndrome pollen-aliments et comment mieux g\u00e9rer votre assiette.","schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":false,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-10-23 19:18:57","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":"0","open_ai":null,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-06-25 21:53:56","updated":"2026-10-23 19:18:57","focus_keyword":"Allergie","additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/cliniqueomicron.ca\/en\/\" title=\"Accueil\">Accueil<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/\" title=\"Sant\u00e9 et bien-\u00eatre\">Sant\u00e9 et bien-\u00eatre<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\tSyndrome d\u2019allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Accueil","link":"https:\/\/cliniqueomicron.ca\/en\/"},{"label":"Sant\u00e9 et bien-\u00eatre","link":"https:\/\/cliniqueomicron.ca\/en\/category\/sante-bien-etre\/"},{"label":"Syndrome d&#8217;allergie orale : pourquoi certains fruits et l\u00e9gumes vous chatouillent la bouche","link":"https:\/\/cliniqueomicron.ca\/en\/blogue-syndrome-allergie-orale-pollen-aliments-quebec\/"}],"_links":{"self":[{"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/posts\/36547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/comments?post=36547"}],"version-history":[{"count":5,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/posts\/36547\/revisions"}],"predecessor-version":[{"id":39884,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/posts\/36547\/revisions\/39884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/media\/23479"}],"wp:attachment":[{"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/media?parent=36547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/categories?post=36547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cliniqueomicron.ca\/en\/wp-json\/wp\/v2\/tags?post=36547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}