insomnia

Insomnia 2026: medical causes, treatments and when to consult a doctor in Quebec

by Meryem Bougrine
6 March 20266 March 2026

Insomnia is the most widespread sleep disorder in the Quebec population - epidemiological surveys indicate that around 30 % of adults suffer from insomnia.... Read More "Insomnia 2026: medical causes, treatments and when to consult a doctor in Quebec

Woman with a sleep mask on a bed, illustrating Sleep Week, addressing insomnia and obstructive apnea.

Sleep Week 2026: insomnia, obstructive apnea and medical consultation in Quebec

by Meryem Bougrine
February 28, 2026February 28, 2026

Sleep Week is held every year in March - this year from March 9 to 13 - to draw attention to the importance of... Read More "Sleep Week 2026: insomnia, obstructive apnea and medical consultation in Quebec