Demander de l’aide en santé mentale : un geste de force, pas de faiblesse
Consulter en santé mentale n’a rien d’un échec. Reconnaître les signes, connaître les ressources au Québec et franchir le premier pas.
santé mentale
ADHD in Adults in Quebec: Symptoms, Diagnosis, and Treatment
Adult ADHD is often diagnosed late in Quebec. Discover the symptoms, the diagnostic journey, and treatment options.
Professional burnout in Quebec: recognizing the signs and acting before burnout
Épuisement professionnel au Québec : reconnaissez les signes du burnout, les facteurs de risque et quand consulter un professionnel de la santé.
Antidepressant medication: frequent patient questions
Antidepressants in Quebec: How they work, time to effect, side effects, and how to stop. Clinical guide by Clinique Omicron.
Chronic stress and cortisol: what your body is telling you
Stress chronique et cortisol au Québec : effets sur la santé, signes d’alarme et stratégies pour retrouver l’équilibre. Guide clinique par Clinique Omicron.
How to support a loved one in psychological distress
Supporting a loved one in distress in Quebec: what to say, what to avoid, and how to guide them towards resources without breaking the relationship. Omicron Clinical Guide.
Santé psychologique au travail : obligations et ressources pour les employeurs
Santé psychologique au travail au Québec : obligations légales des employeurs, normes sur le harcèlement et ressources disponibles. Guide Clinique Omicron.
Burn-out vs depression: how one doctor knows the difference | Clinique Omicron
Burnout or depression? Two different conditions, two distinct treatments. How a doctor makes the distinction and what it means for you. By Clinique Omicron.
Seasonal depression in late winter: understanding, recognizing and consulting in Quebec
In Quebec, March is often described as the most psychologically challenging month of the year. Winter drags on, sunshine remains insufficient, fatigue... Read More "Seasonal depression in late winter: understanding, recognizing and consulting in Quebec
Social Work Month 2026: When to consult a social worker for your mental health in Quebec
In March, Quebec marks Social Work Month - an opportunity to shine the spotlight on an essential profession that is too often overlooked... Read More "Social Work Month 2026: When to consult a social worker for your mental health in Quebec