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Model of a human heart in the background of a modern medical environment, illustrating advice on cardiovascular health and physical activity in spring, in connection with Omicron Clinic services.

Spring cardiovascular health: getting back to physical activity after winter

by Geneviève Dostie
March 28, 2026March 28, 2026

Resuming Physical Activity After Winter in Quebec: Effects on the Heart, How to Progress Gradually, and When to Consult Before Starting.

Woman sitting on a bed, looking at a smartphone, surrounded by medication, illustrating resources on prediabetes and blood sugar management by Clinique Omicron.

Prediabetes: Signs Often Ignored and How to Act Early

by Geneviève Dostie
22 March 2026May 2, 2026

Prediabetes affects 1 in 4 Quebecers without them knowing. Recognize the signs, understand the risks, and know what to do before the situation progresses.