Health and well-being

Articles and advice to improve your physical and mental health on a daily basis. Clinique Omicron can help you with prevention, well-being and life balance, in clinics or by teleconsultation in Quebec.

Female doctor offering psychological support to a patient, theme of mental health at work, Clinique Omicron.

Mental health in the workplace: the role of the family doctor

by Geneviève Dostie
March 29, 2026

Mental health at work in Quebec: how physicians or nurse practitioners can intervene, sick leave, and available resources. Omicron Clinical Guide.

Smiling man in medical attire, lying on a bed, illustrating the theme of vasectomy and information to consider before deciding.

Vasectomy: What You Need to Know Before Deciding

by Geneviève Dostie
March 29, 2026March 29, 2026

Vasectomy in Quebec: procedure, effectiveness, reversibility, and post-operative follow-up. Everything you need to know before consulting. Omicron Clinical Guide.

Child receiving a vaccination in Quebec, doctor in a white coat administering a vaccine, 2026 vaccination schedule context.

2026 Quebec Child Vaccination Schedule: Complete Guide

by Geneviève Dostie
March 28, 2026March 28, 2026

Québec Child Vaccination Schedule in 2026: All Recommended Vaccines, Ages, and How to Access Them. Complete Guide. Clinique Omicron.

Model of a human heart in the background of a modern medical environment, illustrating advice on cardiovascular health and physical activity in spring, in connection with Omicron Clinic services.

Spring cardiovascular health: getting back to physical activity after winter

by Geneviève Dostie
March 28, 2026March 28, 2026

Resuming Physical Activity After Winter in Quebec: Effects on the Heart, How to Progress Gradually, and When to Consult Before Starting.

Healthcare professional discussing with a patient during a corporate health assessment, emphasizing the importance of health evaluations for improving productivity and reducing absenteeism.

Business health check: why it's an investment, not an expense

by Geneviève Dostie
March 28, 2026

Employee Health Checkups in Quebec: Benefits for the Company, Reduced Absenteeism, and How to Organize an Occupational Health Program. Omicron Clinical Guide.

Microphone in focus with "LA MINUTE OMICRON" title and health news context, Clinique Omicron branding visible.

Multivitamins and cellular aging: what the science says

by Geneviève Dostie
March 26, 2026June 1, 2026

A study published in Nature reveals that taking multivitamins daily could slow biological aging. What that really means—and for whom.

Carnet Santé Québec: your medical results belong to you | Clinique Omicron

by Geneviève Dostie
March 26, 202621 June 2026

Écouter cet article 2 min 55 Votre navigateur ne prend pas en charge l’élément audio. Aussi disponible sur YouTube · Spotify · Apple Podcasts {« @context »: »https://schema.org », »@type »: »AudioObject », »name »: »Carnet Santé Québec : vos… Read More "Carnet Santé Québec: your medical results belong to you | Clinique Omicron