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OCCUPATIONAL THERAPY SERVICES

Occupational therapy

Occupational therapy aims to improve a person's ability to carry out daily, occupational and social activities. At Clinique Omicron, our occupational therapists assess your functional limitations, suggest adaptive strategies and guide you towards greater autonomy, whether due to injury, a chronic condition or a persistent functional difficulty.

Specialized assessment

Discover our occupational therapy services

Our occupational therapists analyze your daily challenges, understand the impact of your symptoms on your independence, and develop a personalized rehabilitation plan to help you regain efficiency, comfort, and confidence in all your activities.

Functional evaluation & rehabilitation
  • Analysis of physical, sensory and cognitive capabilities
  • Evaluation of mobility, strength, coordination, and endurance
  • Identification of obstacles to activities of daily living (ADLs/AVDs)
  • Assessment of work-related difficulties: posture, repetitive movements, ergonomics
  • Assessment of the return to work after an injury or health condition
  • Exercise programs suited to your functional condition
  • Techniques to improve coordination, fine motor skills and strength
  • Managing pain and symptoms related to musculoskeletal disorders
  • Interventions to improve organization, attention, and cognitive skills
  • Support during functional transitions related to age or illness
Adaptation and autonomy
  • Strategies for chronic fatigue or post-traumatic conditions
  • Ergonomic tips for the office, home or everyday activities
  • Recommendations for Assistive Technology Accessories and Mobility Aids
  • Optimizing workstations: preventing injuries and discomfort
  • Home Accessibility Analysis and Practical Recommendations
  • Support for adapting family and professional routines
  • Support for returning to work or school
  • Education on energy-saving techniques and stress management
  • Nursing follow-up as needed: evolution of symptoms, pain management

Access to a professional without leaving your home

Telemedicine in occupational therapy

Telehealth in occupational therapy allows for the evaluation of your functional challenges, analysis of your environment, review of your exercises, or adjustment of your rehabilitation plan without requiring travel. With personalized support, you receive concrete recommendations tailored to your daily reality.

Analysis of your environmentWorkstation, home, and routine assessment directly from your home.
Exercise ReviewRehabilitation program monitoring, postural corrections, and real-time adjustments.
Progress TrackingDiscussion of limitations, plan adjustment, and personalized recommendations.
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Ideal for
Analysis and optimization of the home workspace
Review and correction of rehabilitation exercises
Tips for energy-saving routines
Monitoring the progressive return to work or studies
Discussion of coping strategies for functional limitations
Recommendations on assistive devices and home accessibility
Support for chronic fatigue or post-traumatic conditions
Questions about pain management and recommended postures
Certain assessments require an in-person meeting (initial physical capacity assessment, standardized tests, functional measurements). Our team will guide you based on the nature of your request.
FAQ

Frequently Asked Questions About Occupational Therapy

From functional assessment to rehabilitation, including ergonomics, daily autonomy, and telemedicine — everything you need to know.

Occupational therapy can help you in many situations, such as: * **Recovering from injury or illness:** If you've had a stroke, heart attack, surgery, or are dealing with a chronic condition, occupational therapy can help you regain the skills needed for daily activities like dressing, eating, and bathing. * **Managing a disability:** Whether it's physical, cognitive, or developmental, occupational therapists can help you adapt your environment, learn new strategies, and use assistive devices to live more independently. * **Addressing mental health challenges:** Occupational therapy can help individuals struggling with depression, anxiety, or other mental health conditions by focusing on meaningful activities that promote well-being and recovery. * **Improving sensory processing:** For children and adults who have difficulty processing sensory information (like sounds, sights, or touch), occupational therapy can provide strategies to manage sensory input and improve participation in daily life. * **Adapting to age-related changes:** As people age, they may experience changes in strength, mobility, or cognitive function. Occupational therapists can help older adults maintain their independence and quality of life by modifying their homes, recommending adaptive equipment, and suggesting exercises. * **Child development:** For children with developmental delays, autism, or learning disabilities, occupational therapy can help them develop fine motor skills, social skills, self-care abilities, and play skills. * **Workplace adjustments:** If you have a condition that makes it difficult to perform tasks at work, an occupational therapist can help identify solutions, such as modifying your workstation or developing new work methods. * **Home modifications:** To make your home safer and more accessible, an occupational therapist can assess your needs and recommend modifications like grab bars, ramps, or changes to bathroom layout.

Occupational therapy is indicated when physical, cognitive, or sensory limitations interfere with your daily activities, work, studies, or independence. It is particularly helpful after an injury or surgery, in cases of chronic pain or musculoskeletal disorders, with neurological conditions (stroke, head injury, multiple sclerosis), for chronic fatigue, cognitive impairments, aging, or post-traumatic situations.

How do I know if I need occupational therapy?

If your limitations hinder your ability to perform daily activities (dressing, cooking, working, driving, self-care), or if you experience persistent pain related to your movements or posture at work, an occupational therapy evaluation is recommended. You don't need to wait for the situation to become critical – a preventive consultation may be sufficient to implement effective strategies right away.

Can occupational therapy help with chronic pain?

Yes. The occupational therapist intervenes by proposing functional strategies to better manage pain on a daily basis: modification of gestures and postures, energy conservation techniques, adaptation of activities to reduce mechanical stress, and adapted exercises to improve strength and tolerance to exertion. The goal is to maintain or improve your participation in activities despite the pain.

Can you help me with returning to work after an injury?

Yes. Our occupational therapists assess your current functional abilities against your job requirements, recommend workplace accommodations, propose a gradual return-to-work plan, and support the transition to a safe and sustainable return. This service is particularly useful for CNESST files, disability insurance claims, or following surgery, an accident, or a prolonged illness.

What is a functional capacity evaluation?

This is a standardized evaluation that measures your physical (strength, endurance, mobility, coordination), cognitive (attention, memory, organization), and functional abilities against the demands of your daily or occupational activities. It is often required by an insurer, the CNESST, or an employer to determine your fitness for work or to establish a rehabilitation plan. The report produced is documented, objective, and can be shared with the relevant parties.

Can I receive occupational therapy advice via teleconsultation?

Yes, many services are offered via telemedicine: workstation analysis at home (desk ergonomics, chair, screen), review of rehabilitation exercises, advice on adapting routines, recommendations on assistive devices, and monitoring of functional progress. However, some standardized assessments or physical tests require an in-person visit — our team will indicate the most appropriate format based on your situation.

What is the difference between occupational therapy and physical therapy?

Physiotherapy primarily focuses on recovering physical functions (pain, joint mobility, muscle strength) through targeted exercises and treatments for the body. Occupational therapy, on the other hand, focuses on the impact of limitations on daily activities and functional autonomy in various life spheres (work, home, leisure). Both disciplines are complementary and frequently collaborate in a comprehensive rehabilitation plan.

Can occupational therapy help seniors maintain independence?

Yes, this is one of the key areas of occupational therapy. We assess fall risks, difficulties with daily living activities, the need for assistive devices (grab bars, walkers, adapted chairs), and modifications to the home to make the environment safer. The goal is to enable the elderly person to maintain their independence and quality of life at home for as long as possible.

What are energy-saving techniques?

These are practical strategies for accomplishing daily activities using the least amount of energy possible, particularly useful for individuals with chronic fatigue, fibromyalgia, multiple sclerosis, or during recovery. This includes planning and prioritizing tasks, observing rest periods, modifying work methods, using appropriate tools, and reorganizing the environment to reduce unnecessary movement.

Can occupational therapy help with cognitive difficulties?

Yes. Occupational therapy intervenes to improve functional cognitive skills: attention, memory, organization, planning, and problem-solving. These interventions are useful after a traumatic brain injury, stroke, in the context of neurodevelopmental disorders (ADHD, dyspraxia), during severe anxiety disorder, or a major depressive episode impacting daily functioning. Compensatory strategies are adapted to each individual profile and living environment.

Are occupational therapy services covered by the RAMQ or insurance?

Occupational therapy in private practice is generally not covered by the RAMQ. However, it may be partially or fully reimbursed by your group insurance, disability insurance, or the CNESST, depending on your situation. Some insurance plans require a medical prescription. Check your coverage with your insurer. Consult our Pricing section or contact the clinic for more details.

How do I schedule an occupational therapy appointment?

You can book an appointment online through our booking portal, by phone at 514 606-3350, or by email at info@cliniqueomicron.ca. No medical referral is required for a first consultation, although it may be required by some insurance providers. Please bring your relevant medical reports, a list of your medications, and a description of your main functional limitations.